Why vacation time is good for you

If you’re working in one of the cities in Asia where work-life balance is not very good, chances are you’re not taking much time off.

However, it might be a good idea to take more vacations.

This is because holidays can help you:

  • Boost your brain power.
  • Recharge your brain batteries.
  • Improve your problem solving abilities.
  • Live longer.
  • Strengthen your heart.
  • Prevent disease.
  • Improve your work quality and performance.
  • Be more creative.
  • Improve your sleep quality.

why holidays vacations are good for you

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